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Here is a video of me performing a Karate Technique called a Side Kick
Here is a video of me teaching a client boxing. In this lesson, we focus on how to throw a proper jab (a punch off the lead hand), and a straight ( a punch from a back hand). In this lesson, I stress the importance of proper footwork and knuckle placement in order to properly execute both techniques.
Here is a video of me training a client in the Art of kickboxing. Here we focus on a Roundhouse kick which historically is a Karate technique and a Straight right hand which is historically a Boxing technique.
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